From now, we'll keep you updated on our latest news
I Practice full
336 YOGA CARDS I PRACTICE
"I practice" is a tool that allows you to be guided to achieve the best benefits from the practice of Integral Yoga, remaining flexible at the time you want to give it. Without keeping your attention outside (as is often the case with video courses), "I practice" offers you support that can be personalized and transformed into follow-up through personal consultations or workshops with Saji or Maitri.