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Cards with yoga poses, dynamic exercices, breathing technics, mantras, and mudras organised in 4 sections (A, B, C, D bags) with 84 cards per bag. Wonderful tool for your creative sequencing, by general topic or with a therapy purpose.
[Online course] Learn to read and write the devanāgarī characters to approach the roots of Yoga and develop your neuroplasticity.
Do you dream of learning Sanskrit but don't know where to start? Here's a fun and exciting way to start with your first 240 Sanskrit words!
Enter in a circle for an extraordinary yogic journey with questions and tasks to complete. Live a fun moment while deepening your knowledge of the many facets of yoga.
The history of Yoga appears on the 6 posters of the "I Practice" timeline as a beautifully drawn river, with an accurate summary and dates given by contemporary Indian and Western researchers.
Our yoga pose posters (size A4) present the groups of asanas (24 per familly). They will help you to create creative, topic based balanced sequences and memorise sanskrit names of asanas.
20 mini-boards A5 is a wonderful range of thematic sequences of 25-30 min for your daily practice of integral yoga (postures, respiratory work, mantras, hand gestures, concentration techniques).
Present yogic sheets (20 pieces A4 recto / verso) summarise in a quiet detailed way the main theoretical topic of Yoga and Ayurveda. They are a great tool for those who wish integrate wise teachings in the daily life.
Our diaries of 3 kinds offer the space where to note all your daily spiritual and wellbeing praticiens : postures, meditations, mantras, diet, intentions etc. These diaries help to structure your sadhana and to keep discipline and regularity during selected period (of 7, 21 or 40 days).