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336 yoga cards "I practice"
Cards with yoga poses, dynamic exercices, breathing technics, mantras, and mudras organised in 4 sections (A, B, C, D bags) with 84 cards per bag. Wonderful tool for your creative sequencing, by general topic or with a therapy purpose.
Our diaries of 3 kinds offer the space where to note all your daily spiritual and wellbeing praticiens : postures, meditations, mantras, diet, intentions etc. These diaries help to structure your sadhana and to keep discipline and regularity during selected period (of 7, 21 or 40 days).
Present yogic sheets (20 pieces A4 recto / verso) summarise in a quiet detailed way the main theoretical topic of Yoga and Ayurveda. They are a great tool for those who wish integrate wise teachings in the daily life.