Bag D

€18.33

336 YOGA CARDS I PRACTICE

Description

84 cards with meditation postures such as Sukhasana (Easy Pose), Padmasana (Lotus Pose), Kryas (Purification techniques) such as Kapalabhati (Skull Shining Breath), Agnisara (Belly Churning), Simhasana (Lion Pose), Mandukasana (Frog Pose), Vamana dhauti (Vomiting practice), Pranayamas (Breathing exercises) like Ujjayi (Breath of Victory), Bhastrika (Bellows Breath), Sitali (Cooling Breath), mukhasanas (facial poses), drishtis (gaze) like Nasagra and Bhrumadhya, mudras (gestures ) as Jnana (Knowledge), Yoni (Womb) and Kshepana (Detox), mantras (formulas for recitation or singing).

Characteristics

84 cards

Available languages

English, French